Wednesday, February 8, 2017

My BJJ Training Notes: 2017-02-08 - Self Defense from Closed Guard: Counter Punch Scenario



Today's Note: Avoid the punch by using you hips to swing to the side attacking side while using legs to bring oppenent forward. Catch & trap the atacking arm against your neck, hand grabbing the back of their armpit. Lock the position by grabbing the biceps. The other hand raises to your head and... TAP! TAP! TAP!

We also covered variations of this...

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